We
often hear people describe themselves as strictly “right-brained” or
“left-brained.” Right brain thinking is non-verbal and intuitive while left
brain is verbal and analytical. Although we may identify with one hemisphere of
the brain more than the other, they work together in our everyday lives to
process information. Chronicled in Jill Bolte Taylor’s discovery and
enlightenment in My Stroke of Insight, there is great importance in having a
balanced brain. When Taylor was a thirty-seven year old Harvard-trained brain
scientist, she experienced a massive stroke in the left hemisphere of her
brain. As she observed her mind deteriorate, Taylor alternated between the
euphoria of the intuitive and kinesthetic right brain, in which she felt a
sense of complete well-being and peace, and the logical, sequential left brain,
which recognized she was having a stroke and enabled her to seek help before
she was completely lost. Taylor’s stroke was a blessing and a revelation for
her. It taught her that by "stepping to the right" of our left
brains, we can uncover feelings of well-being that are often sidelined by
"brain chatter."
The
right and left sides of the brain focus on different skills which, when
combined, enable individuals to be rational and spontaneous, analytical and
creative. It wasn’t until experiencing the stroke that Taylor’s consciousness
shifted and found deep inner peace. This was an eye-opening experience for her
because it was the first time that she was really able to see the power of the
right hemisphere. She came to the realization that the two sides must be
balanced in order to maximize our quality of life, believing that “the more
time we spend running the deep inner peace circuitry of our right brain, then
the more peace we will project into the world, and ultimately the more peace we
will have on the planet.”
